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Connect & Beyond PT
- Apr 24
Beyond Classes Are Starting!
We’re here - 12540 SW 68th Ave, Tigard! This space starts us living more fully into our Connect & Beyond name! You know us as your...
Connect & Beyond PT
- Jan 22, 2021
Connect PT and Beyond Update
With our Phase 1a status, we’re pleased all Connect staff had a first dose of COVID-19 vaccine. We appreciate the science that, with...

Connect & Beyond PT
- Nov 22, 2019
What I Learned About Pilates
My entire PT career has been spent working with clients on movement, balance, strength, and agility. I've used a variety of movement...

Connect & Beyond PT
- Oct 10, 2017
Fall Into Shape
We can all feel it in the air – change is all around us! Fall is a great time to pause and take stock of where we have been this year and...

Connect & Beyond PT
- Nov 2, 2016
To Warm Up Or Not, That Is The Question
No matter what type of exercise you do, you might be leaving out a very important step—the warmup. Warming up has been shown to be the...

Connect & Beyond PT
- Sep 30, 2016
Getting Back In The Game
Life never really slows down. First, we work our tails off all week. Then, we have family responsibilities. When the kids are young, it’s...

Connect & Beyond PT
- Jun 21, 2016
Just Keep Swimming
Individuals with bone density issues are often told to give up swimming as it does not help with their bone density. It is generally...

Connect & Beyond PT
- Feb 6, 2016
No Bones About It
There is encouraging news for those of you with bone density issues. A recent study on osteoporosis and yoga was reviewed in the New York...