As open enrollment season begins, it’s a great time to review your health plan and make sure you’re connected to the care that helps you move, feel, and live your best. At Connect & Beyond Physical Therapy, we’re proud to be in-network with many insurance providers — so you can focus on your health, not the paperwork.

Join us for this unique opportunity with Dr. Belinda Beck, BHMS(Ed), MS, PhD, internationally recognized researcher and creator of the Onero™ Program for a community talk on bone health and density. 

We are excited to share a brand-new program designed to support one of the most important aspects of lifelong health: bone density.

We’ve introduced Membership programs—designed to cut through wellness noise to give you what works: Expert and personalized support from people who know you! Whether working toward staying active, managing a condition, or simply ready to feel your best, our Membership programs help you move, live, and thrive—with a trusted partner by your side. Soft launch spaces are limited—so be among the first to experience what’s new!

We’re thrilled to introduce brand-new programs at Connect & Beyond Physical Therapy—designed to cut through the wellness noise and give you what really works: personalized support from people who know you. Whether you're working toward staying active, managing a condition, or simply ready to feel your best, we now offer even more ways to help you move, live, and thrive—with a trusted partner by your side.

Introducing a Smarter, More Personalized Way to Reach Your Health + Lifestyle Goals. We are excited to announce two new offerings designed to meet you where you are in your journey with Lifestyle Health Coaching and Beyond Memberships.

Achieving and maintaining good health can be a challenge in today's fast-paced world, especially when the current healthcare system often falls short in providing the personalized care and support needed. We understand these challenges and have developed exclusive Health Coaching led by an experienced PT. 

March 8, 2024 It’s time for Spring Forward this weekend, and we made it through another Oregon winter!  To get you ready for those...

Love your Life - however it looks.  It’s Valentine’s Day month of celebrating love and connection - it must be Connect & Beyond’s month!...

A quick reminder about our MELT opportunity starting this Thursday: it is a great skill set to add to your home self-care! We would love...

We are launching a new Pilates workshop in October. Learn the basics and start from the beginning.

Wow - what a great summer! We are all moved in, celebrated, and connected to our space. We are excited to share with you a fantastic...

We’re here - 12540 SW 68th Ave, Tigard! This space starts us living more fully into our Connect & Beyond name! You know us as your...

With our Phase 1a status, we’re pleased all Connect staff had a first dose of COVID-19 vaccine. We appreciate the science that, with...

My entire PT career has been spent working with clients on movement, balance, strength, and agility.  I've used a variety of movement...

We can all feel it in the air – change is all around us! Fall is a great time to pause and take stock of where we have been this year and...

No matter what type of exercise you do, you might be leaving out a very important step—the warmup. Warming up has been shown to be the...

Life never really slows down. First, we work our tails off all week. Then, we have family responsibilities. When the kids are young, it’s...

Individuals with bone density issues are often told to give up swimming as it does not help with their bone density. It is generally...

There is encouraging news for those of you with bone density issues. A recent study on osteoporosis and yoga was reviewed in the New York...