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New Program to Support Bone Density: Introducing Onero™ + Special Event with Dr. Belinda Beck

Dear Connect & Beyond Community,


We are excited to share a brand-new program designed to support one of the most important aspects of lifelong health: bone density.


This month, Connect & Beyond Physical Therapy is introducing the Onero™ Program, a scientifically proven approach developed by Dr. Belinda Beck following her groundbreaking LIFTMOR study on exercise and bone health. The research shows that targeted, evidence-based exercise can make a significant difference in bone strength and overall function—especially for those looking to prevent or manage osteoporosis.


We are proud to announce that Andrea Lairson, PT from our team has completed the Onero™ certification and will be leading this program at Connect & Beyond. Andrea is passionate about bringing this cutting-edge work into our community, and we’re thrilled to be among the few practices offering it.


👉 Stay tuned—Andrea will begin rolling out this program in the next month!



🌟 Special Community Event 🌟 

We are thrilled to share that Dr. Belinda Beck—the researcher and developer behind Onero™—will be here in Portland to host a community talk on Friday, September 12, 2025, from 6–7 pm.


This event is generously hosted by Bonefide, another Onero™ location in NE Portland. Space is limited, so please RSVP by visiting bonefide.org/contact and leaving a message to RSVP in the message box.

Don’t miss this unique opportunity to hear directly from Dr. Beck about the science and impact of Onero™!


In the meantime, if you’d like to dive deeper into the science behind Onero™, here are two excellent resources:

  • The LIFTMOR Study (Research PDF): Read here

  • Podcast with Dr. Belinda Beck on The Drive with Peter Attia, MD: Listen here


At Connect & Beyond, we believe in providing care that not only addresses today’s needs but also supports your long-term health and vitality. We can’t wait to share more about this exciting addition to our programs.


Best,

The Team at Connect & Beyond PT

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