Achieving and maintaining good health can be a challenge in today's fast-paced world, especially when the current healthcare system often falls short in providing the personalized care and support needed. We understand these challenges and have developed exclusive Health Coaching led by an experienced PT. 

3/31/25 Dear Connect & Beyond Community, We want to keep you informed about an important change that may impact many of our patients. The...

Spring is here, bringing longer days, warmer weather, and the perfect opportunity to recommit to healthy movement. Whether you’re...

December 3, 2024 As we wrap up 2024, it’s the perfect time to reflect on our progress and set our sights on the future. We love being...

November 7, 2024 Dear Friends, As the magical Holiday Season is nearly upon us, we're reminded of the true treasures in life: health,...

October 11, 2024 Imagine having a dedicated partner by your side, guiding you through each step of your journey toward recovery and...

September 4, 2024 Transitions! Back to school, cleaning up gardens, moving Pickleball indoors—it’s all starting to happen! As leaves...

July 2, 2024 - Happy 4th of July! It's time to celebrate all that makes our country great—hamburgers, hot dogs, and fireworks! We are...

May 30, 2024 Summer is here!  School is wrapping up, and everyone is gearing up for more time for outdoor play!  Schedules change up this...

May 6, 2024 This week's Melt Monday was postponed a week.  So - you didn’t miss it!  If you’d like to join us this coming Monday the...

April 3, 2024 We’re shaking off the winter doldrums and ready for all the wonderful outdoor activities we love! This preview of warmer...

March 8, 2024 It’s time for Spring Forward this weekend, and we made it through another Oregon winter!  To get you ready for those...

Love your Life - however it looks.  It’s Valentine’s Day month of celebrating love and connection - it must be Connect & Beyond’s month!...

January 4, 2024 Happy New Year - 2024 is here, and we are ready to help you jumpstart your year! For several years, I have been reading...

See an update on all of the new things happening at Connect & Beyond!

A quick reminder about our MELT opportunity starting this Thursday: it is a great skill set to add to your home self-care! We would love...

We are launching a new Pilates workshop in October. Learn the basics and start from the beginning.

Wow - what a great summer! We are all moved in, celebrated, and connected to our space. We are excited to share with you a fantastic...

We’re here - 12540 SW 68th Ave, Tigard! This space starts us living more fully into our Connect & Beyond name! You know us as your...

It’s finally here! Next Tuesday, April 18, we go live at 12540 SW 68th Ave, Tigard! In addition to new clinic space, we expanded our...