Course Updates: Strength 1.0 and 2.0 Return in June

After taking May off from leading her Progressive Strengthening courses, Andrea Lairson, PT, ATC, will be back this June with both Strength 2.0 and Strength 1.0.

Strength 2.0 - Starts June 1st

Led by Andrea Lairson, PT, ATC, Strength 2.0 is designed for those who have completed the 1.0 series and are ready to continue progressing their strength safely and confidently.

Dates: Monday, June 1 – Thursday, June 25

Schedule: Mondays & Thursdays, 10:00–11:00 AM

Cost: $200 for the full series (8 progressive classes)

Class size is limited to just 6 participants and is expected to fill quickly, so we encourage you to register early.

👉 Register here — select the first class date of the series to sign up.

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Strength 1.0 - Starts June 29th

This 4-week progressive strength course is designed to help you build confidence, improve strength safely, and continue restoring your body beyond traditional rehab.

Dates: Monday, June 29 – Thursday, July 23

Schedule: Mondays & Thursdays, 10:00–11:00 AM

Cost: $200 for the full series (8 progressive classes)

Again, class size is limited so we encourage you to register early.

👉 Register here — select the first class date of the series to sign up.

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We’d love to have you join us!