May 6, 2024
This week's Melt Monday was postponed a week. So - you didn’t miss it! If you’d like to join us this coming Monday the 20th, please follow the l
Beyond PT Classes
Are you looking for a new way to move? Take a look at our Beyond PT classes!!
1. MELT Monday: MELT for Hip Stability is with Kim Reis on Monday, 5/13, at noon.
2. The May Class Schedule is highlighted with our Month At A Glance
Connect & Beyond Team Update
We’ll highlight one of our teammates each month. This month, it's Jessica Day, LMT, 500 E-RYT.
Jessica wears many hats for us here - literally and figuratively. She loves a hat!
Jessica also loves yoga and is amazing at creating a relaxing and safe space to practice. If you’ve been away from yoga but love Flow, our Slow Flow class is an easy and gentle way to reconnect. If you've thought about trying Flow yet find it hard to jump the barrier to something new, join Jessica and me on Wednesday and Friday mornings at 7:30 AM in our studio. You can do it! Sign up here.
Jessica is also a gifted massage therapist. We love collaborating with her and find our clients do well when we can connect with Jessica to provide feedback about our treatment and goals related to her work with soft tissue massage. She does her scheduling, so reach out directly to her to schedule jessica@connectoregon.com. She practices right here at Connect & Beyond.
You may also hear her name as a person who is strategic in helping us grow our Beyond practice. She is my right hand! In addition to all this, she is completing her training to incorporate Ayurvedic practice into all of her work.
Community Support
WaterAfrica—We love supporting WaterAfrica! This Saturday, May 11, at Foothills Park in Lake Oswego, Walk4Water will raise awareness and money for clean water in Zambia for the 17th year. Only $50 provides a person with clean water for life—and the opportunity, especially for women and children, to live life to its fullest! Join us at this free, fun, family-oriented event!
We LOVE what we do and are here to help you live your best life! As always, we remain nimble, courageous, and loving!
Diane, for all of us at Connect & Beyond Physical Therapy
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