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Connect & Beyond PT
- Nov 2, 2016
To Warm Up Or Not, That Is The Question
No matter what type of exercise you do, you might be leaving out a very important step—the warmup. Warming up has been shown to be the...
Connect & Beyond PT
- Sep 30, 2016
Getting Back In The Game
Life never really slows down. First, we work our tails off all week. Then, we have family responsibilities. When the kids are young, it’s...
Connect & Beyond PT
- Jul 8, 2016
What Works For Your Neighbor, May Not Work For You
Recently of my patients said to me, “It’s amazing how many of my friends and neighbors have their opinions of what may fix my back”....
Connect & Beyond PT
- Jun 21, 2016
Just Keep Swimming
Individuals with bone density issues are often told to give up swimming as it does not help with their bone density. It is generally...
Connect & Beyond PT
- Jun 1, 2016
Consider PT First
Consider PT First- Let your PT analyze your pain Mechanical vs. Inflammatory pain: Which is it? Whenever I meet a new patient, I tell...