Welcome to Beyond! Whether you’re curious about how it works or ready to take the next step, here are answers to some of the most common questions about our Health Coaching Program and Beyond Memberships.

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GENERAL QUESTIONS

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What is “Beyond”?

Beyond is our expanded wellness and lifestyle care platform at Connect & Beyond Physical Therapy. It includes:

• Our Health Coaching Program

• Explore and Elevate level memberships

• Access to wellness and movement classes, education, and support that goes beyond traditional physical therapy care

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Why did you create Beyond?

Because healing doesn’t stop when pain goes away—and wellness shouldn't be one-size-fits-all. Beyond was created to support:

• People who want long-term strategies for feeling their best

• Those navigating lifestyle-related conditions

• Clients looking to prevent injury, manage stress, stay active, or create sustainable health habits

HEALTH COACHING PROGRAM

What is Health Coaching?

Health Coaching is a personalized, supportive service that helps you move toward your goals in areas like:

• Physical activity and movement

• Sleep and stress management

• Nutrition and behavior change

• Goal setting and accountability

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Who is it for?

Health Coaching is ideal for people who:

• Want to build or maintain healthy habits

• You are managing a chronic condition or health risk

• Feel stuck or overwhelmed by conflicting health advice

• Need support in reconnecting with wellness after injury or life transitions

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You do not need to be in physical therapy to enroll.

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How does it work?

• 1:1 coaching sessions (in-person or virtual)

• Support between sessions if needed

• Individualized guidance and accountability

• Focused on what matters most to you

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Is this a medical service?

No. Health Coaching is not a substitute for medical care or physical therapy. It is a complementary service focused on lifestyle and behavior support, offered by trained professionals in a clinical setting.

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What’s included in the Introductory Offer?

Join our Health Coaching Program and receive 6 months of Beyond Membership—FREE. This adds even more value and support to help you stay consistent and engaged.

MEMBERSHIPS

What’s the difference between Explore and Beyond Memberships?

Explore - $19/month:

• Discounts on classes and 1 coaching session

• Member-only content & education

Elevate - $49/month:

• Everything in Explore – deeper discount on classes

• 3 coaching sessions

• Priority access to programs & events

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*No long-term contract. Cancel anytime.*

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Can I join a membership without doing Health Coaching?

Yes! Membership is open to anyone looking to stay connected with our offerings, access discounts, and participate in educational or wellness opportunities.

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What types of classes are included or discounted with membership?

Class offerings vary by season and may include:

• Strength & balance

• MELT

• Vinyasa Yoga, Tai Chi, QiGong

• Lifestyle education workshops

Visit our Classes & Courses page to view our current offerings.

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GETTING STARTED

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How do I sign up for Health Coaching or a Membership?

• Visit our beyond page for all the details

• Book a discovery call or request a free info session by emailing beyond@connectoregon.com

• Or stop by the front desk, and we’ll walk you through options

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Can I use my insurance to cover Health Coaching or Membership fees?

Currently, Health Coaching and Memberships are not billable through insurance. We’ve kept pricing accessible and transparent to support your ongoing care and commitment.​