Fall Into Shape

October 10, 2017



We can all feel it in the air – change is all around us!


Fall is a great time to pause and take stock of where we have been this year and to ensure that we meet the goals we have set for 2017 – it’s not too late, there is still time.


Often what prevents us from exercising is a nagging injury or worry about a potential for injury.  We love helping you to be successful in safely pursuing your fitness goals.  Having one of us do a screening before starting – or restarting – a home program can go miles to preventing potential injury.  We can also help you make the most of the time you put into the work.  


In today’s healthcare climate, we find it more and more challenging for patients to use their insurance benefits for ongoing supervision or advice about exercise. If your insurance won’t cover a ‘tune up’, we have discounted cash rates that will allow you the access and the confidence you need to be successful.


At Connect, it is our highest priority to help our friends in safely achieving your goals and maintaining active lifestyles.  We are here, ready to help!  


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