Tel: 503.974.9078

Fax: 503.974.9083

info@connectoregon.com

 

17120 Pilkington Rd

Lake Oswego, OR 

97035

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October 10, 2019

Most broadly, Pilates is a form of low-impact exercise that aims to develop long, lean muscles that work in balance to increase strength, flexibility and muscular endurance.  Pilates is a mind-body exercise performed with a profound inward focus, harnessing the power o...

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