Tel: 503.974.9078

Fax: 503.974.9083

info@connectoregon.com

 

17120 Pilkington Rd

Lake Oswego, OR 

97035

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October 20, 2017

How's your balance? Try standing on each foot for 15 seconds with your eyes open, and again with your eyes closed. Could you do it without having to put your other foot down or reaching to steady yourself with your hand? Are you symmetrical? If the answer is "no" to ei...

October 10, 2017

We can all feel it in the air – change is all around us!

Fall is a great time to pause and take stock of where we have been this year and to ensure that we meet the goals we have set for 2017 – it’s not too late, there is still time.

Often what prevents us from exercisin...

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