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Connect PT
- Apr 28, 2016
Happy Birthday to Connect!
Four years ago DeeAnn, Sue Ellen and Diane launched our bricks and mortar at 17120 Pilkington. It has been such a fun ride and we have (hopefully) proved that you are never too old to learn new tricks. Our team has grown since then. Many of you will remember Meghan who helped us develop our administrative tasks before heading off to PT school. Now she is just completing her 2nd year at Columbia! You never know, maybe one day we will be able to entice her back to Connect as
Connect PT
- Apr 15, 2016
Hot or Cold?
Have you have ever strained your back, tweaked your neck or sprained your ankle? The question arises: “Should I use heat or ice? “ Ice will reduce pain and inflammation immediately after your injury, or after any re-injury that causes a flare of pain and swelling. Ice can act as a local analgesic causing a numbing sensation that decreases muscle guarding. It causes an increase in circulation, which assists in decreasing inflammation. Ice is usually more effective than heat ea
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